Daphnecools's Journal, 13 Jan 17


View Diet Calendar, 13 January 2017:
1379 kcal Fat: 24.55g | Prot: 81.50g | Carbs: 194.55g.   Breakfast: Jumbo Blanke Rozijnen, Body & Fit Whey Perfection, Zonnatura Brandnetel Thee, Jumbo Magere Melk, Quaker Havermout (40g), Citroenwater, Banaan, Leidingwater. Lunch: Koffie, Body & Fit Smart Bar Cookies, Komkommer (met Schil), Zonnatura Sterrenmix. Dinner: Zonnatura Detox, AH Gekruide Gehaktbal Mager, Uien, AH Winterpeen, AH Iets Kruimige Aardappelen. Snacks/Other: Tommies Snoeptomaatjes, Alnatura Basis Musli, Appels (zonder Schil), Konings Magere Naturel Kwark. more...
1931 kcal Exercise: Driving - 45 minutes, Walking (slow) - 3/kph - 7 hours, Resting - 8 hours and 15 minutes, Sleeping - 8 hours. more...

   Support   


     
 

Submit a Comment


You must sign in to submit a comment. Click here to sign in.
 


Daphnecools's Weight History


Get the app
    
© 2024 FatSecret. All rights reserved.