|
Joepieeee 2 er af , nog 11 te gaan
View Diet Calendar, 16 January 2017:
|
1690 kcal
|
Fat: 88.08g | Prot: 72.44g | Carbs: 142.47g.
Breakfast: Koffie (Gemalen), AH Basic Havermout, AH Amandelmelk Ongezoet. Lunch: Kanzi Appels. Dinner: Optimel Magere Kwark Citroen, Wit Brood, Bolletje Beschuit, AH Excellent Hereford Burger, AH Gerookte Zalmsalade. Snacks/Other: Cornetto Classico (60g), Coca-Cola Coca-Cola Zero. more...
|
|
2128 kcal
|
Exercise:
Walking (moderate) - 5/kph - 2 hours, Housework - 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 8 hours. more...
|
|
 Comments
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
shirleynotmeijer's Weight History
|