Weigh In record (no journal entry) for 15 January 2017
|
62.2 kg
Lost so far: 24.3 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 15 January 2017:
|
738 kcal
|
Fat: 20.26g | Prot: 29.91g | Carbs: 114.64g.
Breakfast: Конфета, Хлеб Черный, Салями, Савушкин Сыр Монастырский. Lunch: Хлеб Черный, Бабушкина Кухня Фасоль Красная. Dinner: Мороженое Сэндвич, Запеченные Бобы. more...
|
Gaining 0.7 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|