Weigh In record (no journal entry) for 14 January 2017
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101 kg
Lost so far: 5.8 kg.
Still to go: 16 kg.
Diet followed: 100%.
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View Diet Calendar, 14 January 2017:
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1455 kcal
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Fat: 53.22g | Prot: 110.67g | Carbs: 133.63g.
Breakfast: Quaker Havermout (40g), AH Halfvolle Melk. Lunch: Jumbo Fricandeau, Volkoren Brood. Dinner: Frieten, KFC Fritessaus (Remia), Biefstuk, Witlof. Snacks/Other: Optimel Griekse Stijl Yoghurt Vanille, Mandarijn. more...
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Gaining 0.2 kg a Week
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Veronica kuipers's Weight History
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