Weigh In record (no journal entry) for 14 January 2017
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78 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: 100%.
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View Diet Calendar, 14 January 2017:
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2667 kcal
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Fat: 100.08g | Prot: 135.94g | Carbs: 303.29g.
Breakfast: Mermelada, Hallulla, Galletas Integrales (Naturales o con Miel, Canela Incluída), Natura Mayonesa, Sopraval Pechuga de Pavo Cocida, Colun Yogurt Batido Light. Lunch: Coca-Cola Coca-Cola Zero, Patatas Cocidas, Cordero Asado. Dinner: Picarones. Snacks/Other: Whey Protein Isolate, McKay Triton Chocolate, Piporé Yerba Mate. more...
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steady weight
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Matías 17's Weight History
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