Weigh In record (no journal entry) for 13 January 2017
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61.1 kg
Lost so far: 0.6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 13 January 2017:
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2036 kcal
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Fat: 88.00g | Prot: 65.43g | Carbs: 183.86g.
Breakfast: Яблоко, Велком Грудинка Домашняя, Bonape Чиабатта Классическая. Lunch: Бургер Кинг Гамбургер, Кофе с Молоком и Сахаром. Dinner: Конфета, Ржаной Хлеб, Lorenz Чипсы Naturals с Чесноком и Зеленью, Фанагория Вино Красное Полусладкое, Салат с Крабовыми Палочками. more...
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1585 kcal
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Exercise:
Cross Training - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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KaterinaFederyakina's Weight History
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