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New year, new start. I'm not dieting or really going for a goal, I just want to feel better. Since I stopped making conscious choices for my health I have noticed that back pain and knee pain that had gone away has come back. I need to be healthier for me. For my health and happiness. No diet, just more conscious choices for better health.
View Diet Calendar, 12 January 2017:
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730 kcal
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Fat: 32.00g | Prot: 32.00g | Carbs: 82.00g.
Breakfast: Nature Valley Protein Chewy Bars - Salted Caramel Nut, Bigelow Tea Earl Grey Tea, Sugar in the Raw Stevia in The Raw (Packet). Lunch: Taco Bell Bean Burrito, Taco Bell Crunchy Taco. more...
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