Weigh In record (no journal entry) for 12 January 2017
|
52.9 kg
Lost so far: 3.1 kg.
Still to go: 2.9 kg.
Diet followed: Poorly.
|
View Diet Calendar, 12 January 2017:
|
1359 kcal
|
Fat: 51.35g | Prot: 37.32g | Carbs: 190.58g.
Breakfast: Milka Soft Avellanas, Jugo de Naranja Recién Exprimido, La Serenísima Leche Descremada, Actimel Actimel 0%, Godet Chocolate para Taza. Lunch: La Serenísima Dulce de Leche, La Campagnola Atún en Aceite, Ensalada de Pasta, Melón. Dinner: Ensalada de Macarrones u Otra Pasta con Queso, Sandwich de Miga, Melón. Snacks/Other: Criollitas Galletitas de Agua, La Campagnola Mermelada de Frutilla. more...
|
Gaining 0.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|