Date Started: 01 Jan 23

Date	Weight	How closely followed?	Goal weight: 70 kg Start Weight: 103 kg
26 Aug 24	104.2 kg	Reasonably Well
12 Jul 24	103.6 kg	Reasonably Well
11 Jul 24	103.4 kg	Reasonably Well
10 Jul 24	104 kg	Reasonably Well
03 Jul 24	105.6 kg	Reasonably Well
24 Mar 24	103.2 kg	Reasonably Well
31 Jan 24	101.3 kg	Reasonably Well
30 Jan 24	100.5 kg	Reasonably Well
29 Jan 24	101.3 kg	Reasonably Well
28 Jan 24	101.8 kg	Reasonably Well
27 Jan 24	101.8 kg	Reasonably Well
10 Jan 24	102.7 kg	Reasonably Well
31 May 23	97.3 kg	Reasonably Well
04 Apr 23	100 kg	Reasonably Well
03 Apr 23	100.6 kg	Reasonably Well
02 Apr 23	101 kg	Reasonably Well
26 Mar 23	101.9 kg	Reasonably Well
05 Jan 23	100.7 kg	Reasonably Well
04 Jan 23	101.3 kg	Reasonably Well
02 Jan 23	102.3 kg	Reasonably Well
01 Jan 23	103 kg	Reasonably Well

Date Started: 06 Nov 22

Date	Weight	How closely followed?	Goal weight: 95 kg Start Weight: 102.2 kg
06 Nov 22	102.2 kg	Reasonably Well

Date Started: 22 Aug 21

Date	Weight	How closely followed?	Goal weight: 87 kg Start Weight: 97.9 kg
22 Aug 21	97.9 kg	Reasonably Well

Date Started: 13 Jun 20

Date	Weight	How closely followed?	Goal weight: 89 kg Start Weight: 87.2 kg
28 Jun 21	96.3 kg	Reasonably Well
27 Jun 21	96 kg	Reasonably Well
27 Dec 20	88.9 kg	Reasonably Well
03 Dec 20	85.3 kg	Reasonably Well
02 Nov 20	89 kg	Poorly
08 Sep 20	83.4 kg	Reasonably Well
11 Aug 20	82.7 kg	Reasonably Well
08 Aug 20	84.1 kg	Reasonably Well
02 Aug 20	83.7 kg	Reasonably Well
31 Jul 20	84.4 kg	Reasonably Well
29 Jul 20	85.8 kg	Reasonably Well
28 Jul 20	87 kg	Reasonably Well
24 Jun 20	88.7 kg	Reasonably Well
13 Jun 20	87.2 kg	Reasonably Well