Weigh In record (no journal entry) for 12 January 2017
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72 kg
Lost so far: 3 kg.
Still to go: 17 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 12 January 2017:
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840 kcal
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Fat: 18.00g | Prot: 39.00g | Carbs: 126.00g.
Breakfast: Melilea Greenfield Organic, Melilea Susu Kedelai. Lunch: Melilea Greenfield Organic, Melilea Susu Kedelai. Dinner: Melilea Greenfield Organic, Melilea Susu Kedelai. more...
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Gaining 1.8 kg a Week
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elvinda105's Weight History
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