Olivierplus's Journal, 11 Jan 17

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Weigh In record (no journal entry) for 11 January 2017

95.1 kg Lost so far: 23.4 kg. Still to go: 5.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 11 January 2017:

1783 kcal

Fat: 92.93g | Prot: 72.84g | Carbs: 146.46g. Breakfast: St Michel Madeleines (15g), Galette Frangipane. Lunch: Ker Cadelac Quatre-Quarts. Dinner: Häagen-Dazs Glace Macadamia, Boeuf Bourguignon. more...

2416 kcal

Exercise: Walking (slow) - 3/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

steady weight

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Olivierplus's Journal, 11 Jan 17

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Olivierplus's Weight History