Weigh In record (no journal entry) for 11 January 2017
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90.9 kg
Lost so far: 3.5 kg.
Still to go: 20.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 11 January 2017:
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2948 kcal
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Fat: 69.57g | Prot: 126.21g | Carbs: 408.31g.
Breakfast: BIO SONNE Fettarme Bio Milch 1,5% Fett, Zucker, Kaki. Lunch: Schweinebraten (Nur mager gegessen), King's Crown Junge Erbsen Extra Fein, Müller’s Mühle Weiße Bohnen. Dinner: Villa Gusto Natives Olivenöl Extra, Heinz Stückige Tomaten, Müller’s Mühle Weiße Bohnen, Spaghetti Trocken, Stadtbäckerei Junge Rosinenbrötchen. Snacks/Other: Sekt, Spaghetti Trocken, tomatensauce, bauchspeck, Sonnenblumenöl, rotwein, zwiebel, karotten, Rinderhackfleisch, Zucker. more...
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Losing 0.4 kg a Week
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philipp144's Weight History
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