Weigh In record (no journal entry) for 10 January 2017
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129 kg
Lost so far: 7.7 kg.
Still to go: 59 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 10 January 2017:
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1621 kcal
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Fat: 39.74g | Prot: 66.34g | Carbs: 248.92g.
Breakfast: Sanissimo Salmas, Ocean Spray Arándanos Deshidratados, Jitomate, Toronja (Rosa y Rojo), FUD Jamon Pechuga de Pavo. Lunch: Sanissimo Salmas, Muslo de Pollo, Champiñones Cocidos (Grasa Añadida en la Cocina). Dinner: Philadelphia Roll. Snacks/Other: Amaranth, Great Value 100% Natural Green Tea. more...
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Gaining 0.3 kg a Week
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princesagrumosa's Weight History
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