Kyrolesika's Journal, 10 Jan 17

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Weigh In record (no journal entry) for 10 January 2017

55.7 kg Lost so far: 8.7 kg. Still to go: 0.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 January 2017:

346 kcal

Fat: 1.50g | Prot: 11.44g | Carbs: 71.63g. Breakfast: Кофе с Молоком. Lunch: Макфа Вермишель. more...

1403 kcal

Exercise: Abdominal (Sit Ups) - 2 minutes, Берпи - 1 minute, Squats (Legs) - 3 minutes, Resting - 13 hours and 54 minutes, Sleeping - 10 hours. more...

Gaining 0.1 kg a Week

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Kyrolesika's Weight History

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Kyrolesika's Journal, 10 Jan 17

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Kyrolesika's Weight History