Weigh In record (no journal entry) for 09 January 2017
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150 kg
Lost so far: 0 kg.
Still to go: 60 kg.
Diet followed: Not Applicable.
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View Diet Calendar, 09 January 2017:
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2152 kcal
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Fat: 108.99g | Prot: 123.26g | Carbs: 182.40g.
Breakfast: Huevo, Arroz Integral. Lunch: Aguacate, Pechuga de Pollo a la Plancha. Dinner: Plátano, Huevo, Arroz Blanco. Snacks/Other: Almendras. more...
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jasonalvarez's Weight History
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