Weigh In record (no journal entry) for 09 January 2017
|
128.4 kg
Lost so far: 13.9 kg.
Still to go: 29.4 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 09 January 2017:
|
606 kcal
|
Fat: 18.95g | Prot: 56.36g | Carbs: 50.91g.
Breakfast: Cambridge Shake Bananensmaak. Lunch: Cambridge Soep. Dinner: Cambridge Soep. Snacks/Other: Ei, Gebakken Ei. more...
|
Gaining 4.9 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
huiblarsen's Weight History
|