Weigh In record (no journal entry) for 09 January 2017
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92.5 kg
Lost so far: 10.8 kg.
Still to go: 27.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 09 January 2017:
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313 kcal
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Fat: 8.52g | Prot: 10.13g | Carbs: 47.35g.
Breakfast: Nestlé Chocolat en Poudre, Candia Viva Demi-Écrémé, Carrefour Demi-Baguettes Précuites. Lunch: St Hubert Oméga 3. more...
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Gaining 2.1 kg a Week
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missize.mouah's Weight History
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