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primeiro dia, primeira refeição de quebra do jejum!!!???
View Diet Calendar, 08 January 2017:
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1672 kcal
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Fat: 78.32g | Prot: 92.34g | Carbs: 152.15g.
Lunch: Clara de Ovo Cozida, Pernil Assado, Filé de Peixe no Forno ou Grelhado, Ovo Cozido, Queijo Ricota, Cebolas, Tomates, Alface. Dinner: Pernil Assado, Cebolas, Tomates, Regina Queijo Ricota, Akio Tapioca (Goma de Mandioca Hidratada). Snacks/Other: Suavipan Bolo Integral Nozes, Mistura de Nozes Torradas Secas. more...
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3139 kcal
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Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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thamylowcarb's Weight History
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