Weigh In record (no journal entry) for 08 January 2017
|
43.5 kg
Lost so far: 21.5 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 08 January 2017:
|
214 kcal
|
Fat: 13.09g | Prot: 11.58g | Carbs: 12.58g.
Breakfast: Queso Cremoso, La Anónima Pan Negro con Semillas, Té (Infusión). more...
|
Losing 11.2 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
solsalsk's Weight History
|