Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
mcecyr
Journal
08 Jan 17
mcecyr's Journal, 08 Jan 17
mcecyr's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 08 January 2017
55.6 kg
Lost so far:
0 kg
.
Still to go:
5.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 January 2017:
414 kcal
Fat: 16.91g | Prot: 10.85g | Carbs: 55.79g.
Breakfast:
Café, Frooty Creme de Açaí Natural.
Lunch:
Café, Queensberry Geléia de Amora, Kibon Sorvete de Flocos, Cenouras, Goshen Hambúrguer de Soja.
more...
1339 kcal
Exercise:
Sitting - 20 minutes, Resting - 11 hours and 40 minutes, Sleeping - 12 hours.
more...
Gaining 4.2 kg a Week
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
mcecyr's Weight History
View Complete History