Ruth Magyar's Journal, 06 Jan 17

tomorrow visiting elderly relative tells us how she hates everyone etc can be stressgul temptation to eat the candy she offers "Ideserve this"

View Diet Calendar, 06 January 2017:
2056 kcal Fat: 103.99g | Prot: 97.69g | Carbs: 200.87g.   Breakfast: Activia Fruit Yogurt, Cheerios, Silk Pure Almond Milk - Unsweetened Original. Lunch: Tangerines (Mandarin Oranges, Juice Pack, Canned), Amy's Indian Palak Paneer. Dinner: Brie Cheese, Cooked Broccoli (from Fresh), Cheddar Cheese, Cooked Lentils, Simply Potatoes Traditional Mashed Potatoes. Snacks/Other: Roasted Salted Cashew Nuts, NuGo Dark Chocolate Crunch Bar. more...

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Ruth Magyar's Weight History


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