Weigh In record (no journal entry) for 06 January 2017
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59.6 kg
Lost so far: 1.5 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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820 kcal
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Fat: 46.09g | Prot: 93.90g | Carbs: 3.59g.
Breakfast: Garoto Cacau em Pó Solúvel 100% Cacau, Nestlé Creme de Leite. Lunch: Tirol Queijo Prato Lanche, Coca-Cola Coca-Cola Zero, Músculo Bovino. Snacks/Other: Sadia Queijo Prato Lanche, Hortifruti Patinho Moído, Ovo Cozido. more...
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Gaining 0.3 kg a Week
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monica-lowcarb's Weight History
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