Weigh In record (no journal entry) for 06 January 2017
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126.4 kg
Lost so far: 15.9 kg.
Still to go: 27.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 06 January 2017:
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728 kcal
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Fat: 24.43g | Prot: 53.52g | Carbs: 72.26g.
Breakfast: Cambridge Shake Bananensmaak. Lunch: Cambridge Soep. Dinner: Plus Belegen Kaas 30+, Lidl Pita Broodje, Unox Franse Uiensoep. Snacks/Other: Tonijn Salade. more...
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Losing 7 kg a Week
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huiblarsen's Weight History
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