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Trying to eat healthy foods such as salmon and orzo pasta. Not enuf veg still but at least cut down sugar and bread etc Downfall pot lucks and social events.
View Diet Calendar, 05 January 2017:
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1828 kcal
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Fat: 54.46g | Prot: 118.77g | Carbs: 249.34g.
Breakfast: Pasta with Marinara Sauce, Silk Pure Almond Milk - Unsweetened Original, Cheerios, Great Value Breaded Fish Sticks, Fit2Go Chickpea Salad. Lunch: Pasta with Vegetables, Salmon. Dinner: Kroger Low Fat Cottage Cheese, Turkey Breast Meat, Roasted Salted Cashew Nuts. Snacks/Other: NuGo Dark Chocolate Crunch Bar. more...
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 Comments
Yeah, the 2 week "holidays" cost me 2 weeks/10lbs to get back to pre-holiday weight! Back in the zone now 'tho!
05 Jan 17 by member: tlschwenn
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Ruth Magyar's Weight History
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