4 - Tag - langsam lässt der Hunger nach
|
74.8 kg
Lost so far: 2.2 kg.
Still to go: 24.8 kg.
Diet followed: 100%.
|
View Diet Calendar, 05 January 2017:
|
894 kcal
|
Fat: 28.88g | Prot: 78.78g | Carbs: 78.81g.
Breakfast: Roggenvollkornbrot, Milfina Milch 1,5% Fett. Lunch: Milch 1,5%, Zott Sahne Joghurt Pfirsich Maracuja, Tomaten, Orangen. Dinner: Roggenmischbrot, Gekochtes Ei. Snacks/Other: Optimum Nutrition Eiweißshake. more...
|
Gaining 1.4 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bianca Lombardi's Weight History
|