Weigh In record (no journal entry) for 05 January 2017
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105.8 kg
Lost so far: 0 kg.
Still to go: 16.8 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 05 January 2017:
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964 kcal
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Fat: 36.75g | Prot: 58.68g | Carbs: 101.27g.
Breakfast: Ja! Mandarin-Orangen, Dr. Oetker Milchreis. Lunch: Weisse Bohnenpfanne. Dinner: Becel Vital, Aldi Deutsches Corned Beef, Gut & Günstig Bierschinken, Mischbrot. more...
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Losing 4.2 kg a Week
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Briedel123's Weight History
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