Weigh In record (no journal entry) for 04 January 2017
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64 kg
Lost so far: 18 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 04 January 2017:
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1069 kcal
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Fat: 44.79g | Prot: 67.56g | Carbs: 102.35g.
Breakfast: Café (Infusão), Clara de Ovo Cozida. Lunch: Melão Amarelo, Torta de Frango, Ovo Frito, Banana Prata, Peito de Frango. Dinner: Melão Amarelo, Sopa de Arroz com Frango. Snacks/Other: Geladinho, Mabel Rosquinha de Coco, Estrela do Oriente Castanha do Pará. more...
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Losing 3.5 kg a Week
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juliananoleto's Weight History
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