Shiruy's Journal, 04 Jan 17

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Weigh In record (no journal entry) for 04 January 2017

113.3 kg Lost so far: 25.7 kg. Still to go: 28.3 kg. Diet followed: Not Applicable.

View Diet Calendar, 04 January 2017:

1377 kcal

Fat: 112.59g | Prot: 85.41g | Carbs: 5.56g. Lunch: Lindt Chocolat Noir 85%, Échalotes, Bénédicta Mayonnaise, Charal Steak Haché 15%. Snacks/Other: Bénédicta Mayonnaise, Charal Steak Haché 15%. more...

3038 kcal

Exercise: Calisthenics (heavy, e.g. pushups) - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 0.0 kg a Week

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Shiruy's Weight History

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Shiruy's Journal, 04 Jan 17

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Shiruy's Weight History