htossi's Journal, 03 Jan 17

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Weigh In record (no journal entry) for 03 January 2017

92 kg Lost so far: 0 kg. Still to go: 8 kg. Diet followed: Not Applicable.

View Diet Calendar, 03 January 2017:

853 kcal

Fat: 32.93g | Prot: 28.92g | Carbs: 112.38g. Breakfast: Criollitas Galletitas de Agua, Rosamonte Yerba Mate, Jugo de Naranja Recién Exprimido. Lunch: Ravioles con Salsa de Tomate. Dinner: Ensalada Mixta. Snacks/Other: Fargo Galletitas de Agua Clásicas, Mate. more...

2724 kcal

Exercise: Weight Training (moderate) - 15 minutes, Showering - 15 minutes, Running (jogging) - 8/kph - 30 minutes, Resting - 15 hours, Sleeping - 8 hours. more...

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htossi's Journal, 03 Jan 17

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htossi's Weight History