solo 100 gramicos desde el viernes, malditos dias festivos!!! al menos no engorde jeje
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152.4 kg
Lost so far: 18.1 kg.
Still to go: 72.4 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 03 January 2017:
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1117 kcal
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Fat: 41.38g | Prot: 34.12g | Carbs: 148.56g.
Breakfast: Hacendado Copos de Trigo Integral con Frutas, Mercadona Leche Semidesnatada. Lunch: Hacendado Arroz Tres Delicias. Dinner: Verdifresh Ensalada California. Snacks/Other: Videca Macedonia de Frutas. more...
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Losing 0.2 kg a Week
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alexenplanguay's Weight History
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