Weigh In record (no journal entry) for 02 January 2017
|
107.1 kg
Lost so far: 11.3 kg.
Still to go: 39.1 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2017:
|
1569 kcal
|
Fat: 122.43g | Prot: 87.67g | Carbs: 45.63g.
Breakfast: Whipping Cream. Lunch: Extra Virgin Olive Oil, Cheddar Cheese, Red Onions, Baby Spinach, Egg, Kirkland Signature Rotisserie Chicken Breast Meat. Dinner: Kirkland Signature Rotisserie Chicken Breast Meat, Calavo Avocado, Cheddar Cheese, La Tortilla Factory Smart & Delicious Low Carb High Fiber Large Tortillas. Snacks/Other: Whipping Cream, Seapoint Farms Dry Roasted Edamame - Lightly Salted. more...
|
Losing 1.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Bluecoaster's Weight History
|