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Катерина1978
Journal
03 Jan 17
Катерина1978's Journal, 03 Jan 17
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Weigh In record (no journal entry) for 03 January 2017
72.3 kg
Lost so far:
6.7 kg
.
Still to go:
12.3 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 03 January 2017:
556 kcal
Fat: 22.66g | Prot: 28.45g | Carbs: 62.59g.
Breakfast:
Dr. Korner Хлебцы Клюквенные, Творог 5%, Кофе с Молоком.
Lunch:
Ананас, Свити.
Dinner:
Домик в деревне Кефир 2,5%, Голицин Халва Подсолнечная в Глазури с Фруктозой.
more...
2141 kcal
Exercise:
Hiking - 1 hour, Resting - 15 hours, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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Катерина1978's Weight History
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