Register
|
Sign In
South Africa
Search:
Foods
Recipes
Fitness
Members
My Fatsecret
Foods
Recipes
Fitness
Community
Community
Members
patonkija
Journal
02 Jan 17
patonkija's Journal, 02 Jan 17
patonkija's Profile
|
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 02 January 2017
64 kg
Lost so far:
0 kg
.
Still to go:
0 kg
.
Diet followed: Not Applicable.
View Diet Calendar
, 02 January 2017:
889 kcal
Fat: 39.13g | Prot: 15.91g | Carbs: 119.44g.
Breakfast:
Vanajan Vohvelit Kaakao-Vanilja.
Lunch:
Maitokahvi, Hanavesi.
Dinner:
Hanavesi.
Snacks/Other:
Omenat, Valio Oltermanni, Tuorekurkku (Kuorineen), Salaatti, Fazer Puikula Täysjyväruis.
more...
1630 kcal
Exercise:
Sleeping - 9 hours, Walking (moderate) - 5/kph - 30 minutes, Resting - 14 hours and 30 minutes.
more...
0 Supporters
Support
Submit a Comment
You must sign in to submit a comment. Click
here
to sign in.
patonkija's Weight History
View Complete History