Ok ugh
|
64.2 kg
Lost so far: 0 kg.
Still to go: 2.9 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 02 January 2017:
|
1246 kcal
|
Fat: 52.41g | Prot: 78.36g | Carbs: 73.09g.
Breakfast: Calzone with Meat and Cheese, Blue Star Crabmeat Claw Meat, Wegmans Cooked Shrimp, Caesar Salad Dressing, Cooked Cauliflower (Fat Not Added in Cooking), Lettuce Salad with Assorted Vegetables, Coffee with Cream, Light Beer, Dairy Queen Cheese Curds (Regular). more...
|
|
1677 kcal
|
Exercise:
Walking (moderate) - 5/kph - 30 minutes, Pilates - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...
|
Losing 0.5 kg a Week
|
Comments
Why ugh? You lost the equivalent of 2 sticks of butter!
02 Jan 17 by member: PamelaSueW
|
Good one, you're right. A loss is a loss!
03 Jan 17 by member: rmacle
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|