Weigh In record (no journal entry) for 02 January 2017
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62.8 kg
Lost so far: 21.2 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 02 January 2017:
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179 kcal
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Fat: 4.54g | Prot: 19.13g | Carbs: 15.46g.
Breakfast: Помидоры, Говядина Оковалок (Только Постное, Оставленно до 0,3 см Жира), Prime Star Каша Рисовая с Тыквой из Печи. more...
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Gaining 3.0 kg a Week
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svetamarafon's Weight History
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