Weigh In record (no journal entry) for 31 December 2016
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78 kg
Lost so far: 0 kg.
Still to go: 3.9 kg.
Diet followed: Poorly.
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View Diet Calendar, 31 December 2016:
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3053 kcal
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Fat: 110.10g | Prot: 145.39g | Carbs: 379.15g.
Breakfast: Watt's Mermelada Arandano Mix sin Azúcar, Nescafé Tradición, Huevo, Unimarc Pan Pita Integral. Lunch: PF Chorizo Parrillero, Porotos Granados. Dinner: Natura Mayonesa, Palta, Atún en Agua (Enlatado), Arroz Blanco, Natura Mayonesa, Colun Queso Ranco, La Preferida Pechuga de Pavo Ahumada, Ideal Pan Pita Integral. Snacks/Other: Plátano, Natur Cereal Natural de Trigo (20g), Piporé Yerba Mate. more...
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Gaining 0.7 kg a Week
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Matías 17's Weight History
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