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Diet out window with chinese restaurant and gin and tonic tomorrow is another day.
View Diet Calendar, 30 December 2016:
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2149 kcal
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Fat: 102.87g | Prot: 122.30g | Carbs: 169.74g.
Breakfast: Toasted Whole Wheat Bread, Egg Omelet or Scrambled Egg with Onions, Peppers, Tomatoes and Mushrooms. Lunch: Roasted Salted Cashew Nuts, Egg Omelet or Scrambled Egg with Vegetables. Dinner: Oranges, Southern Tsunami Sushi Bar Spicy Tuna Roll, Bob Evans Toasted and Buttered White Bread. Snacks/Other: Gin and Tonic, NuGo Slim Crunchy Peanut Butter. more...
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 Comments
Chinese buffets are my downfall too lol
30 Dec 16 by member: Marcus Welby
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Ruth Magyar's Weight History
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