Weigh In record (no journal entry) for 29 December 2016
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73.1 kg
Lost so far: 4.4 kg.
Still to go: 5.1 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2016:
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1111 kcal
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Fat: 50.56g | Prot: 57.97g | Carbs: 101.46g.
Breakfast: Rio D'oro Smoothie Mango-Orange. Lunch: Kartoffeln (Fruchtfleisch, Gesalzen, Gekocht), Bofrost Rahmporree, Boulette. Dinner: Lidl Stremellachs Pfeffer, Zucchinisuppe. Snacks/Other: Rio D'oro Smoothie Mango-Orange. more...
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Gaining 0.0 kg a Week
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Hei Ke Wi's Weight History
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