Weigh In record (no journal entry) for 29 December 2016
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52.5 kg
Lost so far: 3.5 kg.
Still to go: 2.5 kg.
Diet followed: Poorly.
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View Diet Calendar, 29 December 2016:
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1341 kcal
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Fat: 56.93g | Prot: 52.46g | Carbs: 160.58g.
Breakfast: Facturas, Georgalos Chocolate Amargo, Actimel Actimel 0%, La Serenísima Leche Descremada, Jugo de Naranja Recién Exprimido. Lunch: Ensalada de Frutas con Durazno Pera Piña Albaricoque y Cereza (Sólidos y Líquidos en Conserva, Enlatados), SanCor Queso Pategras, La Serenísima Queso Cremon Light, Bollos. Dinner: Crema Chantilly, Frutillas, La Campagnola Atún en Aceite, Tomates. Snacks/Other: Facturas, La Serenísima Dulce de Leche. more...
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Losing 0.3 kg a Week
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