Weigh In record (no journal entry) for 29 December 2016
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98.4 kg
Lost so far: 5.0 kg.
Still to go: 10.0 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 29 December 2016:
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2075 kcal
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Fat: 89.42g | Prot: 44.28g | Carbs: 284.64g.
Breakfast: Morrisons Blueberry & Blackcurrant Smoothie, Sweet Cranberries, Dried Apricots, Banana Chips, Sultanas, Cashew Nuts, Orange Juice, Morrisons Jam Doughnut. Lunch: McVitie's Fruit Cake, Asda Ginger Nuts Biscuits, Cadbury Heroes, Clipper Organic Green Tea, Tesco Chocolate Yule Log, Morrisons Sparkling Peach Water. Dinner: Sainsbury's Spinach & Ricotta Tortelloni, Asda Chosen By You Tomato & Mascarpone Sauce, Vimto Sugar Free Vimto. more...
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Losing 6.4 kg a Week
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SylvieStar's Weight History
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