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leezah79
Journal
29 Dec 16
leezah79's Journal, 29 Dec 16
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Weigh In record (no journal entry) for 29 December 2016
83 kg
Lost so far:
0 kg
.
Still to go:
13 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 29 December 2016:
1952 kcal
Fat: 55.26g | Prot: 49.08g | Carbs: 173.15g.
Breakfast:
Birnen.
Dinner:
Mai Tai, Caipirinha, Burrito mit Rindfleisch und Käse, Aldi Apfelschorle.
Snacks/Other:
Lidl Pistazien.
more...
2475 kcal
Exercise:
Running (jogging) - 8/kph - 36 minutes, Walking (slow) - 3/kph - 1 hour, Resting - 14 hours and 24 minutes, Sleeping - 8 hours.
more...
Gaining 7.7 kg a Week
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leezah79's Weight History
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