Weigh In record (no journal entry) for 28 December 2016
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59.9 kg
Lost so far: 5.1 kg.
Still to go: 0.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2016:
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1853 kcal
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Fat: 112.02g | Prot: 63.86g | Carbs: 214.16g.
Breakfast: Harry's Brioche. Lunch: Saucisson Sec, Sauce Béchamel, Picard Bûche Glacée Picard, Coca-Cola Coca-Cola, Saumonette, Uncle Ben's Riz Long Grain. Dinner: Cochonou Saucisson, Lay's Chips à l'ancienne, Champagne, Apéricube Apéricube, Auchan Feuilleté Jambon Emmental. Snacks/Other: Kojak Sucettes. more...
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1934 kcal
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Exercise:
Walking (moderate) - 5/kph - 1 hour, Race - 45 minutes, Resting - 14 hours and 15 minutes, Sleeping - 8 hours. more...
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Gaining 0.7 kg a Week
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