Weigh In record (no journal entry) for 28 December 2016
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98.6 kg
Lost so far: 5.6 kg.
Still to go: 9.6 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 28 December 2016:
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495 kcal
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Fat: 17.99g | Prot: 12.91g | Carbs: 76.06g.
Breakfast: Thee, Choca Vlokken, Jogging Gatenkaas 30+, Blue Band Halvarine, Volkoren Brood. Snacks/Other: Vers Geperst Sinaasappelsap. more...
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Gaining 0.2 kg a Week
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Ulrikelijnt's Weight History
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