Anahi Ruiz's Journal, 27 Dec 16

Weigh In record (no journal entry) for 27 December 2016
54 kg Lost so far: 6 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 27 December 2016:
408 kcal Fat: 8.29g | Prot: 17.73g | Carbs: 70.10g.   Lunch: Ser Tostadas Horneadas, Lemon, Tuna in Water (Canned), Cucumber (with Peel), Tomatoes. Dinner: Ser Tostadas Horneadas, Tomatoes, Cucumber (Peeled). Snacks/Other: Tía Maruca Galletitas Crackers sin Sal, Ser Barra de Cereal, Nescafé Dolca Suave. more...
1756 kcal Exercise: Standing - 7 hours, Walking (moderate) - 5/kph - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
Gaining 0.3 kg a Week

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Anahi Ruiz's Weight History


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