Weigh In record (no journal entry) for 27 December 2016
|
54 kg
Lost so far: 6 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
|
View Diet Calendar, 27 December 2016:
|
408 kcal
|
Fat: 8.29g | Prot: 17.73g | Carbs: 70.10g.
Lunch: Ser Tostadas Horneadas, Lemon, Tuna in Water (Canned), Cucumber (with Peel), Tomatoes. Dinner: Ser Tostadas Horneadas, Tomatoes, Cucumber (Peeled). Snacks/Other: Tía Maruca Galletitas Crackers sin Sal, Ser Barra de Cereal, Nescafé Dolca Suave. more...
|
|
1756 kcal
|
Exercise:
Standing - 7 hours, Walking (moderate) - 5/kph - 20 minutes, Resting - 8 hours and 40 minutes, Sleeping - 8 hours. more...
|
Gaining 0.3 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Anahi Ruiz's Weight History
|