Weigh In record (no journal entry) for 27 December 2016
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52.7 kg
Lost so far: 6.3 kg.
Still to go: 4.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2016:
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455 kcal
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Fat: 25.94g | Prot: 13.03g | Carbs: 46.51g.
Breakfast: Полет Печенье Овсяное "5 Злаков", Яшкино Ирис с Шоколадным Вкусом, Кофе, Смешанные Орехи. Lunch: Био Баланс Кефирный 1%. more...
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Losing 0.7 kg a Week
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