Weigh In record (no journal entry) for 27 December 2016
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48.7 kg
Lost so far: 0 kg.
Still to go: 0.7 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 27 December 2016:
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754 kcal
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Fat: 32.92g | Prot: 36.62g | Carbs: 73.72g.
Breakfast: Caffè, Mulino Bianco Galletti. Lunch: Salmone Affumicato, Noci, Gran Pavesi Cracker Salati, Tonno in Olio (in Scatola). Dinner: Coop Cioccolato Fondente Extra, Mulino Bianco Fiori d'acqua, Esselunga Insalata Mediterranea. more...
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Gaining 0.1 kg a Week
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Chiari_88's Weight History
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