Weigh In record (no journal entry) for 26 December 2016
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72.4 kg
Lost so far: 4 kg.
Still to go: 4.9 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 26 December 2016:
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1616 kcal
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Fat: 58.18g | Prot: 55.93g | Carbs: 220.64g.
Breakfast: Kaas, Witte Boterham. Lunch: Bruine Boterham, Meringue, Grimbergen Abdijkaas, Royco Groente Supreme. Dinner: Pizza Kaas (36 cm, Dikke Korst). Snacks/Other: Boni Sterren met Boter, Sultana Sultana Paprika, Bambix. more...
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Losing 1.1 kg a Week
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Ilania15's Weight History
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