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Not an extra pound despite holiday season. Give thanks to stomach motility problems, gastroparesis diet and low-FODMAP diet, a day with the flu, the usual sporadic diarrhea, constipation meds, and the Almighty.
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69.1 kg
Lost so far: 11.2 kg.
Still to go: 1.0 kg.
Diet followed: 100%.
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Losing 0.1 kg a Week
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