Weigh In record (no journal entry) for 25 December 2016
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70.5 kg
Lost so far: 0.5 kg.
Still to go: 9.5 kg.
Diet followed: Reasonably Well.
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View Diet Calendar, 25 December 2016:
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1596 kcal
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Fat: 82.45g | Prot: 43.45g | Carbs: 169.53g.
Breakfast: Азбука Вкуса Гречка Отварная с Маслом, Вкуснотеево Молоко 3,2%, Гудвилл Каша Пшеничная. Lunch: Хлебцы Молодцы Лёгкие Вафельные Хлебцы, Hochland Творожный Сыр с Сливочный. Snacks/Other: Акконд Ломтишка. more...
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Gaining 0.7 kg a Week
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