Weigh In record (no journal entry) for 24 December 2016
|
87.4 kg
Lost so far: 6.7 kg.
Still to go: 27.4 kg.
Diet followed: 100%.
|
View Diet Calendar, 24 December 2016:
|
713 kcal
|
Fat: 22.27g | Prot: 19.83g | Carbs: 109.20g.
Breakfast: Buon Natale BUDIN Sabor Vainilla, La Serenísima Leche Descremada, Hileret 1 a 10, Rosamonte Mate Cocido. Lunch: Huevo Cocido, Knorr Quick Crema Choclo, Morrón, Zanahoria, Tomate de Árbol. Dinner: Sidra de Manzana. Snacks/Other: Arcor Pan Dulce con Frutas, La Serenísima Leche Parcialmente Descremada. more...
|
Losing 2.1 kg a Week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
kuraudeatai's Weight History
|